Video 3/3
Your power center: The insular cortex
Almost there – this is the third and final part of your video guide 🌿
Thank you for walking this journey with us. Perhaps you've already noticed some positive changes—we wish you continued happiness, joy, and above all, health.
💬 Always remember:
Take a deep breath. Let go. And face life with more ease again.
📥 Download area:
Insular cortex exercises
Take small steps toward greater inner stability. Start now and strengthen your connection to your power center.
Here you can go back to the previous videos and documents: