The interaction of fascia, ANS and brain
The Autonomic Nervous System: The Director of Your Body The autonomic nervous system controls basic body functions such as heartbeat, breathing and digestion – automatically and unconsciously. I...
In a world that never sleeps, sleep problems are becoming increasingly challenging. But the desire for deep, restful sleep is no longer an unattainable dream. With innovative odem products and a fe...
The importance of heart rate variability
Heart rate variability, or HRV for short, is a powerful tool for understanding the hidden activities of our body. In a world characterized by stress and fast-paced life, HRV offers valuable insigh...
With breath to your sporting goal
The world of sport is about more than just physical strength, endurance and performance. It is a journey of self-realization, self-esteem and individual goal setting. But in the quest to achieve mo...
Understanding and dealing with initial reactions
The advanced odem technology, particularly applied through the odem souls bracelet, offers an innovative solution to dealing with the challenges that electrosmog, stress and modern life pose to our...
Discover the power of proper breathing
Breathing - an automated process that forms the basis of an energetic and healthy life. Have you ever wondered what influence the way you breathe has on your daily well-being and energy levels? Opt...