
The interaction of fascia, ANS and brain
Do you often feel tense, lacking energy, and never truly rest? Then this article is for you. In this article, you'll learn how your autonomic nervous system, fascia, and brain interact, react to e...

The importance of heart rate variability
Heart rate variability, or HRV for short, is a powerful tool for understanding the hidden activities of our body. In a world characterized by stress and fast-paced life, HRV offers valuable insigh...

Understanding and dealing with initial reactions
The advanced odem technology, particularly as applied through the odem souls bracelet, provides impulses to promote subjective well-being in coping with the challenges that hectic schedules and eve...























