The interaction of fascia, ANS and brain

Do you often feel tense, lacking energy, and never truly rest? Then this article is for you. In this article, you'll learn how your autonomic nervous system, fascia, and brain interact, react to external influences—and what happens when this interaction is disrupted.

Why do we feel stressed so often?

Our environment has changed rapidly and is more hectic than ever before. Stress, pressure to perform, sensory overload from electrosmog, and other environmental pollutants affect us day and night. Many people are unconsciously in a constant state of alert as a result. Our bodies cannot adapt as quickly as the world is evolving.

The consequences?

• Constant stress & inner restlessness
• Poor sleep & exhaustion
• Overstimulation & concentration problems
• Nervous tension & headaches

What many dismiss as "normal everyday stress" is actually a sign that your body is out of balance. To understand why this happens, we need to look deeper—into the autonomic nervous system, the fascia, and the brain.

The autonomic nervous system – the invisible conductor of your body

Our autonomic nervous system (ANS) is responsible for all unconscious functions of the body and consists of two main nerve branches: the sympathetic (activity) and the parasympathetic (rest). Both nerves have their specific functions and work together like a harmonious composition.

These include:

• Heartbeat & Blood Pressure
• Breathing & Digestion
• Sleep & stress management

The sympathetic nervous system – your turbo drive

It is activated in stressful situations, sports, danger, or other short-term activities where energy is needed. It is also called the "fight or flight nerve." Your heart beats faster, your blood pressure rises, your senses are heightened, and adrenaline release is also increased. This state is vital for survival—but only in the short term! If the body can no longer relax, the following develops:

• Constant stress & overload
• Digestive problems & tension
• Sleep disorders & exhaustion

The parasympathetic nervous system – your calm center

It is the main nerve and is responsible for approximately 80% of all autonomic processes in the body. These include regeneration, digestion, restful sleep, and relaxation. When you sleep well, recover, and your digestion functions properly, your parasympathetic nervous system is active. We should tend to be in a higher parasympathetic mode most of the day so that all important bodily functions can function optimally.

What is the problem of an unbalanced nervous system?

Most people are too often, or even permanently, stuck in sympathetic mode and too little in parasympathetic mode. We're constantly active, constantly online, and exposed to digital stimuli—our bodies rarely get a chance to rest and are constantly stressed.

The result? The longer you stay in this unbalanced state, the more severe the symptoms can become. We feel permanently exhausted, unbalanced, and unable to regenerate properly. This can subsequently lead to burnout, metabolic problems, or panic attacks, among other things.

This is exactly where odem comes in. The specially developed frequency technology supports your nervous system in restoring the balance between the sympathetic and parasympathetic nervous systems, reducing stress levels and improving your regeneration. This allows you to be more relaxed, resilient, and energetic in your everyday life.

The fascia – your underestimated sensory organ

The fascia is a complex network in your body. But what exactly does the fascia system do?

Energy supply & detoxification – Fascia contains countless mitochondria (energy power plants) and transports toxins out of the body.

Support system and shaper – The fascia network runs through the entire body and connects all muscles and organs with the skeleton and other structures.

Communication system – The fascia is crisscrossed with millions of receptors that convert stimuli into information and transmit it to the brain via the central nervous system.

Our fascia isn't just simple connective tissue—it's a highly sensitive communication system that constantly connects our body to the outside world. This also means that our body reacts to external influences before we even actively perceive or think about them.

The insular cortex – the control center in the brain

The insular cortex is a very old part of the brain in the frontal lobe and has a simple but important job. Every incoming piece of information is classified as safe or not safe and this assessment is then passed on to the nervous system. Information that is classified as "safe" relaxes the body and information that is classified as "not safe" activates the body. If a lot of information is classified as "not safe", the nervous system's balance between the sympathetic and parasympathetic nervous systems is disrupted. This is not a problem in the short term. But if it happens frequently and over a longer period of time, our nervous system increasingly falls into a sympathetic state. The stress level is permanently elevated and important processes that are only active in a relaxed or balanced state only operate in a kind of "emergency mode".

The solution? We need to reduce the overstimulation and specifically support our nervous system. To do this, it's important to know what negative triggers exist and how to prevent or at least mitigate them. With the odem frequency technology, which is built into the odem souls, among other devices, you can minimize this flood of stimuli and bring the body into a better baseline state.

What are the biggest stressors for your nervous system?

In today's world, our system is exposed to more stimuli than ever before. This places a lot of strain on our receptors in the fascia system, our nervous system, and also on the insular cortex.

In addition to active triggers such as dangers or stressful situations in our private and professional lives, there are now a multitude of passive stress triggers that constantly burden our bodies.

How does electrosmog affect your body?

Electrosmog is a statically charged wave that moves through space to transmit information. When this wave hits an electrically conductive surface, a discharge occurs, which can be imagined as a micro-lightning strike. This also occurs on the surface of human skin, and the receptors in the fascia system detect a stimulus. This is then transmitted to our brain via the nervous system. Electromagnetic radiation is an unknown frequency for our body. Since our brain cannot classify it, it reacts with alarm and classifies it as a potential danger.

What all counts as electrosmog?

• Wi-Fi, 5G & Bluetooth
• Smartphones, tablets & laptops
• Smart home technologies & radio devices

Studies show that electrosmog can have the following effects:

• Impairment of cell communication
• Higher release of stress hormones (cortisol)
• Disturbance of sleep rhythm
• Fatigue & headaches

Another point is that these artificial frequencies separate our bodies from the important inducing earth frequencies that control and guide vital bodily cycles. The stronger the electrosmog exposure, the more this synchronization is disrupted and influenced. We lose our connection to nature, so to speak, and chaos ensues.

❗ The big problem: Electrosmog and constant stress imperceptibly burden your body, and you only notice it when symptoms appear. Often, even years later. This is exactly where odem comes in!

The solution: odem brings your body into balance

This is where odem frequency technology comes in. It helps your body protect itself from digital stress and regulate the autonomic nervous system.

• Regulates the nervous system – odem supports the balance between sympathetic and parasympathetic nervous systems and reduces general stress levels.
• Transforms digital interference frequencies – Supports the body in better dealing with the stressful interference frequencies of electrosmog.
• Stops overstimulation of the fascial receptors – The odem frequency technology modulates the incoming interference frequencies so that they are no longer classified as “dangerous” by the insular cortex.
• Connects the body to the important earth frequencies – The odem frequency couples with the inducing earth frequencies, thus connecting the body to them. This means that the body cycles controlled by them are no longer negatively affected.
  

With odem you can use modern technology without putting additional strain on your body.

Conclusion: Why your body needs breath

• Our modern world overloads our nervous system, overstimulates our fascia and disrupts our balance.
• Electrosmog, sensory overload and stress can have long-term consequences.
• With our frequency technology you can support your nervous system, increase your well-being and sustainably gain more energy.

Of course, it still makes sense to do digital detox, relaxation and breathing exercises to further support your body and promote relaxation.

"Do you often feel stressed and exhausted? Try odem risk-free for 60 days and experience how it improves your well-being!"

👉 Find out more & discover odem now!