The interaction of fascia, ANS and brain

The Autonomic Nervous System: The Director of Your Body

The autonomic nervous system controls basic body functions such as heartbeat, breathing and digestion – automatically and unconsciously. It consists of two parts:

• Sympathetic nervous system (fight or flight nerve): Activated during stress and physical exertion.
• Parasympathetic nervous system (resting nerve): Responsible for regeneration and relaxation.

Ideally, both systems work together harmoniously. If this balance is disturbed, symptoms such as sleep problems, digestive disorders or cardiac arrhythmias can occur.

Why stress is not only negative

Short-term stress is important for our performance. It sharpens the senses and increases physical performance. However, it becomes problematic when the stress level remains high over the long term - for example due to overload, electrosmog or negative emotions. A chronically activated sympathetic nervous system can lead to health problems.

The Role of Fascia: The Underestimated Network

Fascia runs through your entire body and is much more than just “connective tissue”.

She:

• Contain most of the mitochondria that produce your energy.
  
• Transport toxins away and thus support detoxification.
  
• Act as data collectors that transmit external stimuli (e.g. electrosmog) to the brain.

It becomes problematic when the fascia is overstimulated by constant overstimulation. Electrosmog from smartphones, WiFi or other technical devices can cause your brain to constantly remain in "fight or flight mode" - with negative consequences for your nervous system and your well-being.

Electrosmog: An underestimated burden

Electrosmog is omnipresent. Studies show that electromagnetic waves can irritate our nervous system and weaken the parasympathetic nervous system. The result: increased stress levels and a weakened immune system. Experts believe that it will take centuries for our bodies to fully adapt to these stimuli.

How odem products can improve your well-being

The solution: create a balance between the sympathetic and parasympathetic nervous systems and reduce sensory overload caused by electrosmog.

This is where odem products come into play:

• Reduction of electrosmog: odem products minimize irritation of the nervous system.
  
• Support of the autonomic nervous system: They help your body to enter a regenerative state.
  
• Promote calm and energy: Through natural frequencies that strengthen your resilience and improve your sleep.

Good to know: How odem supports you in everyday life

• For stress reduction: Wear the odem souls bracelet to activate your parasympathetic nervous system and relieve your nervous system.
  
• For better sleep: Place the odem home in your bedroom to minimize sensory overload and sleep more restfully.
  
• For more energy: Use odem sport during physical activities to increase your performance.

Conclusion

The interaction between fascia, nervous system and brain is crucial for your health. In a world full of stimuli, technologies like those from odem can help protect your body and bring you back into balance. Write your own symphony of well-being - with natural support from odem.